Self-Guided Offerings

Practice with Lama Rod. Anytime. Anywhere.


Experience Lama Rod's practices and teachings that help you heal and free yourself, whenever and wherever you are.

Available whenever you need, our self-guided offerings offer support with navigating transformative times while being rooted in liberation for all.

How to Get Started:

1) Choose Your Adventure

Not sure where to begin? Take our Choose Your Adventure Quiz to learn which of Lama Rod’s teachings and practices might be supportive for you at this moment.

Or, browse through this page and find what strikes your interest.

Take the Quiz

2) Select the Offering(s)

Check out the wide array of Lama Rod's self-guided offerings below.

Click "Add to Cart" to any offer(s) to register for them together. To finish your registration, click the cart icon on the top right hand corner of your screen.

3) Get Your Practice On

Heal and free yourself. Commit to your practice on and off the cushion.
Access the self-guided offerings from your computer or through the Lama Rod Owens mobile app (on iOS or Android).

Self-Guided Practice Series

These offerings are for you if you're looking for a longer self-guided journey filled with recorded talks, practices, reflection prompts, rituals, additional resources, and more. 

Want to learn more before you "Add to Cart"? Here's more info about each practice series:
-Feeling anger and rage? Try Love and Rage: Self Guided Course
-Feeling grief and heartbreak? Try The Heart of Ma Tara: A Self Guided Practice of Liberation & Boundless Compassion
-Want to get to the heart of liberation? Try The Dharma of Spiritual Abolition: Self-Guided Course on the Heart Sutra

Werk with Lama Rod

The “Werk” series is a seasonal offering dedicated to deepening our embodied experience of spiritual abolition rooted in Lama Rod’s lineage and diverse teachings.

These Werk sessions are bite-sized but pack a punch. Great for anyone who has already practiced with Lama Rod in some capacity or is familiar with his books or werk.

Click here to learn more about each workshop and to register for the newest upcoming live Werk session.

Know of a friend who may benefit from Lama Rod's teachings?Â