POWER CHI FIT

REFINE THE MIND, DEFINE THE BODY, SETTLE THE SPIRIT

BE PROACTIVE and begin the journey towards greater wellness. Don't wait!

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Move freely, circulate energy, become grounded, stay focused, be FIT FOR LIFE

POWER CHI FIT provides an exercise experience that is HOLISTIC, CHALLENGING and INNOVATIVE. We unite cutting edge fitness with ancient knowledge of the 5 Elements of Traditional Chinese Medicine to include muscle building, fat loss, core stabilization and strengthening of the tendons, ligaments and joints all while focusing on developing, toning, storing and vitalizing the body’s essential Qi energy.

Don't avoid it because it's not easy,

Seek it out because it's worth the work.

Getting fit physically is never easy.

The Power Chi Fit system is built upon ancient Chinese philosophy using basic elements and principles. Mastering these "basics" isn't something that comes easily. Your body needs to sweat, pump blood, work muscle, and breathe deeply to adjust its instinct to store excess energy as fat. Your mind needs to be centered and focused to deal with any situation that comes your way. Your spirit needs to raise its energetic vibration so that you manifest your best life. Work with me, and I'll guide you down the path of physical, mental, and spiritual fitness.

Book Your Introductory Session Today

After discussing your goals and interests prior to the meet, Phil will guide you through a series of Qigong warmup exercises and then flow into Functional Movement Patterns tailored to the discussion, then cool down with Qigong energy work.

BRING YOUR INTENSITY

CHANGE YOUR ENERGY

CHANGE YOUR LIFE