Has life left you feeling, exhausted, depleted and a shadow of your former self?

Do you feel numb and disconnected? 

Or are you finding yourself in a liminal space going through a big transition desperate to feel better?

If so, you might like to consider joining The Living Rhythmically Collective. 

What does living rhythmically mean?

Over the last few years I've come to understand that healing requires two things.  A balance between being and doing.  In 'being', we allow what is there, to be there fully without question.  In 'doing' we get to work and take action to change things.  One is derived from compassion and the other is derived from empowerment.

Nature's self organizing ability gets thwarted when the two energies are out of balance.   

Needless to say, most of us are chronically out of balance and this is due (mostly) to the growth economics paradigm that pervades our modern world. 

There IS a place for forward motion as long as as we balance it, aligning ourselves with what is natural to our innate rhythm, the tempo of which, is connected to the heartbeat of the earth.  

My response to this 'out of balanced-ness' has been to create a community whereby we allow what IS to be full experienced via a Healing Circle (around the full moon) and we tap into the motivating forces of action via Group Coaching (around the new moon).   

What is a healing circle?

A healing circle is a sacred ritual that honours our interconnectedness.  It is a cocoon like container inviting the healing energies of love, honour, acceptance and peace to flow through us and among us. 

Because of the nature of aether, it doesn't matter what corner of the planet we occupy, our healing union can transcend space and time.

Each soul brings their unique essence, their joys, their sorrows and their vulnerubilities offering them to the collective embrace of the circle.  We listen deeply, without judgement and we speak from the depths of our being, sharing our stories, our wounds and our desires for healing.  

With each breath we release the weight of our burdens, allowing the energy of the circle to envelop us in a soothing embrace through kind words, silences, held space, acknolwedgement and empathy like ointment on an open wound, relaxing our nervous system and helping us to feel seen and heard. 

As we weave our energies together, we create a tapestry of healing, where each thread represents a unique journey towards wholeness.  In this sacred space we become both givers and receivers of healing, as the boundaries between self and other blur, and we recognise the profound unity of our shared human experience. 

It's in this recognition that insights occur, confidence rises and healing happens.  

What is Group Coaching? 

Group coaching has a different essence than a healing circle as it's more solution focussed.  Participants would have an idea of something they wanted to change prior to meeting and we would work through it together via question and answer.    Coaching would involve some kind of action plan and accountibility.  Group Coaching can also morph into a salon style of intellectual disucssion which is enlivening to the senses of creativity and imagination.